Hi! I’m Dawn
Think of Me as Your
“Midwife For Your Mom-Life”!
Though I no longer attend births, I’m still a midwife in every sense—caring deeply for mothers in ways that go beyond just physical support. I bring the skills honed through years of midwifery care, combined with my training and experience as a Psychiatric Nurse Practitioner, Women’s Health Nurse Practitioner, Matrescence & Motherhood coach, and sex educator and coach, plus 18 years of mothering four children.
I know the overwhelm, the frustration, the rage, and the disconnection—but I also understand the joy, love, and moments of awe that make Mothering such a wild rollercoaster experience.
I’ve been (and still am) there, and I’ve learned from it. I’ve seen and felt the essential need for the kind of coaching support I created. I’m here to offer compassionate guidance, comprehensive education, and practical tools to help you feel seen, heard, and supported—so you can thrive in your mothering journey.
COACHING FOR MOTHERS
Catching You Where the System Falls Short
Personalized coaching that fills the gaps in traditional medical care, providing education and support throughout your motherhood journey, from pregnancy through menopause.
YOU DESERVE to feel seen, heard, confident, and empowered as you navigate pregnancy, postpartum, Matrescence, Motherhood, and beyond.
You’re in good hands—start your journey now.
LESS OVERWHELM
MORE SUPPORT
MORE CONNECTION
MORE EMPOWERMENT
Do you want to feel supported, calm, and confident entering postpartum, instead of overwhelmed by unexpected challenges?
Are you struggling to reconnect with yourself, your body, or your partner, feeling “touched out” and unsure of who you are anymore?
Do societal expectations of being the “perfect” mother leave you feeling like you’re always falling short or drowning in the mental load?
Are you feeling torn between your career, motherhood, and the endless demands on your time, leaving you exhausted and unsupported?
I SEE YOU.
I HEAR YOU.
I CAN HELP YOU.
Choose The Area You Need Support In
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Postpartum Planning
The Practically Prepared Postpartum program is designed to help pregnant people prepare for their postpartum experience with confidence and clarity. I provide education, tools., and support to address emotional, physical, and practical challenges that arise postpartum. This program practically prepares you to enter postpartum with a comprehensive plan, feeling empowered and supported to handle whatever comes your way.
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Perinatal Mental Health
Through compassionate listening and tailored guidance, I will help you manage the emotional ups and down rollercoaster of pregnancy, postpartum, and early motherhood. My coaching equips you with practical tools to reduce stress and anxiety, while empowering you with actionable strategies to build resilience and confidence. Together, we’ll create a personalized plan to support your mental well-being during this transformative time.
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Matrescence & Motherhood
Coaching for mothers at any stage of their journey navigating the complex physical, emotional, & societal transitions of becoming, and being, a mother. We'll explore identity shifts, maternal guilt & shame, mom-rage, myth of the perfect mother, societal pressures, & patriarchal motherhood. We’ll create strategies to help you mother in way that aligns with your values & desires, not society’s expectations, empowering you to mother confidently & authentically.
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Lighten The Mental Load
The mental load of managing household tasks, family schedules, and emotional labor often falls disproportionately on mothers, affecting their emotional and physical well-being. This constant balancing act can lead to exhaustion, overwhelm, resentment, and burnout, impacting both you, your partner, and your children. Lighten The Mental Load is designed to provide practical, actionable strategies to reduce the mental load of motherhood.
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Menopause in Motherhood
I will help you understand the physical and emotional changes of perimenopause and menopause, giving you the knowledge to navigate this transition with confidence. From there, we’ll explore how these changes intersect with the demands of motherhood, creating actionable strategies to help you reclaim your power, manage shifts, and find balance. Together, we’ll ensure you feel informed, supported, and empowered in this new chapter of your life.
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Postpartum Sexual Wellness
I get it—sex might be the LAST thing on your mind after having a baby. I’ve been there—feeling touched out, exhausted, and disconnected is common. I’ll help you understand the changes that make intimacy feel difficult after birth and guide you to reclaim pleasure, connection, and intimacy in ways that feel right for you. Together, we’ll create a plan of action that helps you feel in control of your body and your relationships again.
Because YOU
Deserve This Support
Ready To Feel Seen, Heard, & Supported?
Step 1:
Select the coaching service that best fits your needs and complete your purchase at checkout.
Step 2:
Look for your welcome email, which includes important forms and details to get started.
Step 3:
Submit your forms, schedule your first session and begin your coaching journey.
Step 4:
Step into empowered mothering, feeling fully understood and ready to thrive with the care and support you deserve.